In Bön and Buddhism we frequently speak of taking refuge, but what exactly does that mean? We also commonly visualize a group of Buddhas and teachers when we recite refuge prayers, but why do we do that and who are all these beings? We will explore these questions and more in this video. I look at this primarily from the perspective and tradition of the Yungdrung Bön lineage, but the core concepts are very similar across Tibetan Buddhist lineages, though the details will vary.
If you would like an image of the Merit Field there is a good selection at the Thangka-Bon site that are freely downloadable.